Weekly Habit Tracker

This Weekly Habit Tracker is designed in Notion to help you cultivate habits that improve mental health and overall well-being.

It is deliberately simple, focusing on practicality and ease of use, with a structure based on weekly cycles. Each habit included is grounded in proven strategies to enhance mental clarity, reduce anxiety, and build resilience.

Use it to track your progress, stay consistent, and transform small steps into meaningful growth.

Why You’ll Love It:

You don’t need to do it all at once—just one day at a time. This planner is perfect for anyone seeking real, practical steps to improve their mental well-being.

Download your copy now and start your journey to a more balanced, stress-free life.

N.B:

INSTANT DIGITAL DOWNLOAD

NO PHYSICAL ITEM WILL BE SHIPPED.

To make the most of your printable planner, simply duplicate the notion template and edit at your comfort.

TERMS OF USE This digital planner is FOR PERSONAL USE ONLY. Please be considerate and refrain from sharing, selling, or reproducing any part of these charming illustrations.